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Forkful of seared scallop showing a barely translucent center

Pan-Seared Scallops

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course: Main Course

Ingredients
  

  • 6-8 about 1 IB large sea scallops side muscle removed
  • 1 tbsp neutral oil avocado or grapeseed
  • salt, to taste

Method
 

  1. Pat scallops completely dry with paper towels. (See blog post for the full drying method if using previously-frozen scallops.)
  2. Heat a light-colored or stainless pan over high heat until shimmering. Add oil.
  3. Season scallops with salt just before placing in the pan.
  4. Place scallops in the pan in a circular pattern, working clockwise so you know which went in first.
  5. Sear undisturbed for 1.5–2 minutes, until deeply golden.
  6. Flip once. Cook 30 seconds on the second side, until barely translucent in the center.
  7. Remove from pan and rest crust-up.

Notes

Why the scallops must be completely dry. Surface moisture turns to steam in the pan, which prevents browning. A dry scallop sears; a wet one steams.
Why we use a light-colored pan. It makes the crust color much easier to judge by sight instead of guessing.
If your scallops release liquid and won't brown: remove them, pat the pan and scallops dry again, let the pan reheat fully, and try again. Rushing a wet scallop back into a cool, wet pan just repeats the problem.